Insomnia

Treatment Information

Personalized Insomnia care, guided by doctors, delivered to your doorstep.

Lack of adequate sleep can wreak havoc on your health in numerous ways. When you consistently fail to get enough sleep, your body and mind are deprived of essential rest and recovery time. This can lead to a weakened immune system, making you more susceptible to illnesses and infections. Additionally, insufficient sleep can disrupt hormonal balance, increase the risk of chronic conditions such as obesity and diabetes, impair cognitive function and memory, and negatively impact mood and emotional well-being.

Furthermore, it can hinder your ability to concentrate, solve problems, and make sound decisions. Sleep deprivation also heightens the likelihood of accidents and injuries due to reduced alertness and impaired reaction time. Prioritizing adequate sleep is vital for maintaining optimal physical and mental health, promoting overall well-being and longevity.